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I was delighted to be asked back to have a further chat as part of the pursuit of happiness podcast. For this podcast we talked about finding flow at work and home. I discussed the importance of creating space for reflection, and how this can contribute to your productivity, wellbeing, and in finding flow. In this discussion I shared my own model for reflective practice which I call PAUSE. Each element of this model creates a pause in our week to allow space for reflection. P