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I was delighted to be asked back to have a further chat as part of the pursuit of happiness podcast. For this podcast we talked about finding flow at work and home. I discussed the importance of creating space for reflection, and how this can contribute to your productivity, wellbeing, and in finding flow. In this discussion I shared my own model for reflective practice which I call PAUSE. Each element of this model creates a pause in our week to allow space for reflection. P

I was asked to contribute to an article titled ‘People Management – A third of people to change retirement plans due to cost of living, study finds’ Research by Royal London had found that a third of people approaching retirement were thinking of changing their retirement plans. As Clare’s doctorate research was on workers aged over 50 recareering to a contemporary career, she was asked to comment on her perspective of this research. The full article can be read here In this